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Brain-Boosting Activities for Older Adults

When we think of a healthy lifestyle, images of fitness and dieting often come to mind. To achieve optimal health with advanced age, however, it is just as important to look after our mental health. Mental exercises and activities play a crucial...

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Healthy Vision: How to Protect Children’s Eyesight

Today, technology has a bigger presence in our daily lives. This has led to a dependence on technology in our day-to-day tasks and activities. Hence, maintaining a healthy vision has become challenging for parents and children. As your trusted...

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Senior Health: Tips That Promote Healthy Aging

From physical to social, getting older presents several major life changes that can either be positive or negative. The challenge with getting older is maximizing the positive changes and taking proactive steps to minimize the negative aspects....

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Essential Vitamins for Growing Children

Children need a certain amount of nutrients to ensure their healthy growth and development. Having a healthy diet with balanced nutrition ensures that they have enough energy to function throughout the day and grow healthy. As a home care...

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Why Seniors Are Prone to Undesired Weight Loss

While losing some excess pounds is usually a good thing, unintentional weight loss in seniors may be a sign of a serious underlying health issue. If left untreated, this may have a negative impact on one’s overall health and wellness. As a...

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Signs of Caregiver Stress and How to Manage It

Caregiving can have many rewards and for most family caregivers, being there for a loved one is important. However, caregiving can also become overwhelming. That is why many families use respite care services from a trusted home care agency....

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