When we think of a healthy lifestyle, images of fitness and dieting often come to mind. To achieve optimal health with advanced age, however, it is just as important to look after our mental health. Mental exercises and activities play a crucial...
Read More ›Today, technology has a bigger presence in our daily lives. This has led to a dependence on technology in our day-to-day tasks and activities. Hence, maintaining a healthy vision has become challenging for parents and children. As your trusted...
Read More ›From physical to social, getting older presents several major life changes that can either be positive or negative. The challenge with getting older is maximizing the positive changes and taking proactive steps to minimize the negative aspects....
Read More ›Children need a certain amount of nutrients to ensure their healthy growth and development. Having a healthy diet with balanced nutrition ensures that they have enough energy to function throughout the day and grow healthy. As a home care...
Read More ›While losing some excess pounds is usually a good thing, unintentional weight loss in seniors may be a sign of a serious underlying health issue. If left untreated, this may have a negative impact on one’s overall health and wellness. As a...
Read More ›Caregiving can have many rewards and for most family caregivers, being there for a loved one is important. However, caregiving can also become overwhelming. That is why many families use respite care services from a trusted home care agency....
Read More ›