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Fun Exercise Ideas for Kids and Parents

For some parents, exercise is a time to decompress. However, exercise can also be a great activity to spend quality time with the kids while promoting fitness. Exercise can set children up for an active, healthy lifestyle as adults. An active...

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Simple Ways to Manage Hypertension in Older Adults

Hypertension is a serious and common condition among the aging population. More popularly known as hypertension, it is often called the “silent killer” since it has no visible symptoms. When left unmanaged, hypertension can increase the risk...

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Senior Care: Tips to Help Seniors Stay Healthy in Winter

Winter can be a challenging time for anyone to stay healthy. Older adults, however, face a higher risk of illness. In addition to hiring a good home care agency, caregivers and family members can help a senior loved one stay healthy by being...

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Senior Health: Tips to Keep the Elderly Warm this Winter

As we age, our body’s ability to regulate its own temperature and acclimatize to cold weather changes. This increases the risk of hypothermia and causes other health problems like pneumonia and heart attacks. In addition to receiving...

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The Advantages of In-Home Care for Children

With the medical advances made in recent years, a growing percentage of children rely on in-home care for daily health monitoring and assistance with care tasks. To address this need, many providers of home health care in Maryland extend their...

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How to Encourage Healthy Eating Habits in Your Child

Regardless of age or health condition, it is important to uphold healthy eating habits. A healthy diet can stabilize one’s mood, sharpen the mind, and avoid several health problems. For young children, however, maintaining a healthy diet and...

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